Many people, both men, and women deal with seasonal hair loss. Although you might think the cold weather would make your body hold onto more hair, lots of people experience the opposite. There are several theories for why – it may be because more hair coverage is needed in the summer to protect against the sun. It may also be because thin hair needs to be shed in order to make way for thicker hair in the winter.
In either case, seasonal hair loss and men’s hair loss are completely normal. Here’s how to naturally combat it and protect your locks!
3 ways to prevent Hair Loss
1. Limit Heat Styling
Heat styling can cause so much damage to the hair and scalp – from the heat itself to the tugging and pulling motions. Avoid heat styling at all costs and allow the hair to naturally air dry.
2. Get the risht Supplemtns
Dealing with men’s hair loss can be confusing, especially if you’ve never had to think about hair loss and hair care before. If your hair is suffering, chances are your skin and nails could also use a boost. Taking a skin, nails, and hair supplement can combat all of these issues without much effort.
Our best-selling food supplement, Solgar Skin, Nails, and Hair Caps contain zinc, copper, OptiMSM, silica, amino acids, and vitamin C – all the best vitamins for hair loss in one simple package.
Another great vitamin to add to your daily routine is Biotin; a water-soluble B vitamin that is best known for supporting healthy-looking hair and skin. Although it can be found in foods like eggs and berries, the body doesn’t make or store it. That means supplementing it daily can help your body maintain the levels needed for healthy hair.
Solgar Biotin Caps are an excellent source of biotin and are one of the best vitamins for hair loss.
3. Hydrate the Hair and Scalp
During the colder months, our skin needs extra hydration – the same applies to the hair and scalp! Drink plenty of water and use a deep conditioning mask at least once a week.
Seasonal hair loss, and especially men’s hair loss, can be hard to deal with. Be gentle with your scalp and hair, keep it moisturized, and supplement the best vitamins for hair loss, and your hair will return to its full glory in no time.