Time to study for the exams? Here are some tips to boost your memory.
Exams are an inevitable part of a student’s life, so how can we make…
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Seasonal allergy: all tips you need to know to beat it!
In spring months, many people suffer from seasonal allergy, otherwise known as hay fever…
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There is an effective and safe way to increase your energy levels, promote heart health, and slow body aging!
Winter has just ended, and this time we sometimes feel our mood and energy…
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Did you know that this herb is a very effective treatment for cough and sore throat?
Thyme (thymus vulgaris) has been known for ages in the Mediterranean kitchen and it…
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3 Ways to prevent Hair Loss
Many people, both men, and women deal with seasonal hair loss. Although you might...
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The Sunshine Vitamin: What you may not know about Vitamin D
WHERE DOES VITAMIN D COME FROM? Vitamin D is found in a small number...
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World Diabetes Day: Everything you need to know
Key facts The number of people with diabetes rose from 108 million in 1980…
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Cold, Flu, or COVID-19?
Never forget that vitamins are a booster to the immune system and you should…
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Wearing face masks beginning to cause ‘maskne’
What does it means: Maskne (mask + acne) is acne formed in areas due...
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The 3 Products You Need to Achieve That Perfect Summer Glow
Oh Summer time.. During summer time when weather gets warmer, the sun shines brighter....
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How To Avoid Fungal Infections During Summer
Overview While fungal infections can happen all year round, we can be particularly susceptible...
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Summer Sunburn. Steps to take
Sunburn Ah, summer break. It’s time to leave the daily grind behind and (hopefully)...
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