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2 in stock

Solgar 5-HTP(L-5-Hydroxytryptophan) Complex 30 Veg Caps

23.73

2 in stock

Solgar 5-HTP is a complex formulated to help those individuals coping with modern-day stresses and strains which may be affecting sleep or mood balance. This unique formula is designed to help you switch off from a busy day and aid a restful sleep in just 1-2 capsules a day.

5-HTP is a chemical created from an essential amino acid, which is then converted into serotonin. With our modern lifestyles, it can be hard to switch off after a long day and many of us find it difficult to wind down and get good quality sleep. Erratic eating habits may also contribute to low levels of serotonin. Serotonin is converted to melatonin, which is used by the body to create our sleep-wake cycle. When levels are low we find it hard to relax and drift off to sleep.

The 100 mg of 5-HTP per capsule may support serotonin levels, which combined with Vitamin B6 contributes to the reduction of tiredness and fatigue. Finally the inclusion of valerian, which has also been traditionally used to reduce symptoms of anxiety and promote quality of sleep.

Supplement Facts

Serving Size: 1 cap

Servings per Container: 30

Amount Per Serving % DV*
Vitamin B6 (as pyridoxine hydrochloride and pyridoxal 5’ phosphate) 10 mg 588
Magnesium (as magnesium oxide and magnesium glycinate) 50 mg 12
5-HTP (L-5-Hydroxytryptophan from Standardized Griffonia simplicifolia Seed Extract) 100 mg
Valerian Extract (4:1) (Valeriana officinalis) (root) 100 mg

* % Daily Value

Other ingredients

Magnesium (as oxide, bisglycinate), 5-HTP (L-5-hydroxytryptophan from standardised Griffonia simplicifolia seed extract), Valerian (Valeriana officinalis) Root Powdered Extract, Vegetable Capsule Shell (hydroxypropylmethyl cellulose), Bulking Agent: microcrystalline cellulose, Vitamin B6 (as pyridoxine HCl, pyridoxal-5’-phosphate), Anti-caking Agents (silicon dioxide, vegetable magnesium stearate).

Dietary supplements should not be used as a substitute for a balanced diet. This product is not intended for the prevention, treatment or cure of a human disease. Consult your doctor if you are pregnant, breast-feeding, undergoing medication or experiencing health problems.