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3 in stock

Tilman Sedistress Sleep, 28 tablets


3 in stock

Sedistress Sleep is a herbal medicinal product used to relieve mild nervous tension and sleep disorders.

How to Use

  • The tablets should be taken with water.
  • For optimal treatment, continued use over 2-4 weeks is recommended.

To relieve mild nervous tension:

  • Take 1 tablet up to 3 times a day (recommended dose for adults and adolescents from 12 years).

For sleep disorder relief:

  • Take 1 tablet 30 minutes or an hour before going to sleep. If necessary, take an earlier dose in the evening too (recommended dose for adults and adolescents from 12 years).


  • Do not exceed a dose of 4 tablets per day.
  • Do not chew.
  • This product is not recommended for pregnant or women who are breastfeeding.
  • Speak to a doctor if symptoms persist or worsen after 2 weeks of continued use.


  • Each tablet contains 500mg of Valerian root dry extract (Valeriana ofcinalis L.), or approximately 2 g – 3 g of Valerian root.