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Solgar Ultimate B+C Complex 30 Tabs

18.48

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Solgar Ultimate B+C Complex is a high potency Vitamin B and C formula with added rose hips and bioflavonoids.

There are 8 vitamins in the B group, and Solgar has combined all of them for Solgar Ultimate B+C Complex, creating a specialist formula for a complete approach to supporting the nervous system and energy metabolism. By adding Vitamin C, a holistic approach is taken to furthermore support the immune system.

The B Vitamins play several roles in the processes which keep the body and mind healthy.

• Vitamin B1 (Thiamine) helps the metabolism to transform food into energy, and can be found in whole grains, nuts, and green leafy Vegs.
• Vitamin B2 (Riboflavin) supports in the protection of oxidative stress by combatting free radicals. It can be found in dairy products, eggs and spinach.
• Vitamin B3 (Niacin) assists in the reduction of tiredness and fatigue, and can be found in red meat and green Vegs.
• Vitamin B5 (Pantothenic Acid) can be found in almost every food group and assists the metabolism by breaking down fats and carbs into energy.
• Vitamin B6, mostly found in poultry, fish, cheese and carrots, helps to regulate the amino acid homocysteine, as well as regulating hormones such as serotonin and melatonin, which are related to sleep, stress and mood.
• Vitamin B7 (Biotin) is also called the ‘beauty vitamin’ due to its positive effect on hair and skin. It can be found in a variety of foods such as pork, chicken, fish, cauliflower and nuts.
• Vitamin B9 (Folate) is commonly known as ‘folic acid’ and supports the maternal tissue growth during pregnancy. Pregnant women are often advised to eat loads of dark leafy greens and root Vegs to make sure their Vitamin B9 intake is sufficient.
• Vitamin B12 is only found in animal products such as fish, meat and dairy, and there for those who are strict Vegan or Vegetarian will often be deficient. This vitamin is very important in the formation of red blood cells and supplementing is highly recommended for those who are not able to get adequate levels from their diet.
• Vitamin C is a water-soluble vitamin, sourced from natural ingredients such as rose hips and acerola. Rose hips contain bioflavonoids which naturally occur with vitamin C in nature. • Bioflavonoids help to enhance the absorption and bioavailability so make sure you will receive all the benefits from Vitamin C.
• Vitamin C is an essential vitamin that is only stored in the body in small amounts. This vitamin helps fight free radicals. Free radicals can lead to oxidative stress and the premature aging of cells. Vitamin C also helps maintain a healthy immune system and has multiple benefits to help to reach optimal health.

Suitable for vegetarians and vegans

Supplement Facts

Serving Size: 1 tab

Servings per Container: 30

Amount Per Serving % DV*
Vitamin C (as L- ascorbic acid) 1000 mg 1667
Thiamin (vitamin B1) (as thiamin mononitrate) 50 mg 3333
Riboflavin (vitamin B2) 50 mg 2941
Niacin (vitamin B3) (as niacin, niacinamide) 50 mg 250
Vitamin B6 (as pyridoxine HCI) 50 mg 2500
Folic Acid 400 mcg 100
Vitamin B12 (as cyanocobalamin) 50 mcg 833
Biotin (as D-biotin) 50 mcg 17
Pantothenic Acid (vitamin B5) (as D-Ca pantothenate) 50 mg 500
Inositol 50 mg
Choline (as choline bitartrate) 21 mg
Citrus Bioflavonoid Complex 25 mg
Rose Hips (fruit) 25 mg
Hesperidin 5 mg
Rutin 5 mg
Betaine (from betaine HCI) 15 mg
L-Glutamic Acid 15 mg

* % Daily Value

Other ingredients

Bulking Agents: (microcrystalline cellulose, hydroxypropylmethyl cellulose, hydroxypropyl cellulose), Anti-caking Agents: (vegetable stearic acid, silicon dioxide, vegetable magnesium stearate), Cross-Linked Cellulose Gum, Glazing Agents: (hydroxypropylmethyl cellulose, vegetable glycerin (from palm kernel oil and coconut oil)).

Dietary supplements should not be used as a substitute for a balanced diet. This product is not intended for the prevention, treatment or cure of a human disease. Consult your doctor if you are pregnant, breast-feeding, undergoing medication or experiencing health problems.