September marks the end of the vacation season, and we’ve enjoyed a wonderful summer, feeling rejuvenated and ready to return to our routines. Now, it’s essential to give some tender loving care (TLC) to our skin, which has faced its share of challenges during the hot summer months. Let’s explore the practices we can incorporate to restore and maintain a healthy, glowing complexion as we transition into the fall season.
How Does Summer Affect Your Skin?
Several factors can impact the well-being of our skin during summer:
- Increased sun exposure, excessive sweating, exposure to seawater salt, and pool chlorine can lead to dehydration, leaving the skin dry and flaky.
- Sun radiation also causes premature aging, which results in a decrease in skin elasticity and the accentuation of fine lines and wrinkles.
- Hot and humid weather may prompt oil-prone skin to produce more sebum, leading to breakouts. Sweating can also mix with oil, dirt, and bacteria on the skin’s surface, thus clogging pores.
- Sun exposure can trigger an overproduction of melanin, resulting in hyperpigmentation, such as sunspots or melasma, which may become more noticeable during summer.
- Unhealthy habits like excessive alcohol consumption, poor eating, and late nights common during summer can leave the skin lacking vitality, appearing dull and tired.
What Skincare Routine Will Rejuvenate Your Skin After Summer?
An effective post-summer skincare routine is essential for repairing and rejuvenating your skin following exposure to sun, heat, and other environmental factors.
- Exfoliation: Begin by removing dead cells to improve your complexion and restore radiance. Choose a gentle exfoliant, either physical (with small abrasive particles like sugar) or chemical (containing glycolic or lactic acids).
- Pore Unclogging: Clay masks are renowned for their ability to effectively clean and unclog pores by absorbing impurities, gently exfoliating, and tightening the skin. Consider adding a toner to your routine to ensure thorough pore cleansing.
- Address Hyperpigmentation: Combat hyperpigmentation with creams containing brightening ingredients like niacinamide, vitamin C, and specialized herbal complexes. Don’t forget your sunscreen while treating hyperpigmentation to protect your skin from UV damage and maintain treatment results.
- Intensive Hydration: In addition to your regular moisturizing routine, use an intensive moisturizing mask once a week or opt for hydration boosters like highly-concentrated serums or ampules.
It is important to be consistent in your skincare routine, as the results are typically noticeable after two weeks of regular use. Customize your routine to suit your skin type and concerns to maintain a healthy, radiant complexion year-round.
Support Your Skin Beauty from Inside and Out!
Enhancing your skin’s beauty involves a holistic approach, addressing both internal and external factors. A balanced diet rich in nutrients and antioxidants lays the foundation for radiant skin. Ensure adequate hydration, consume fresh fruit and veg, avoid processed foods and alcohol.
Supplements designed for skin health, in combination with a balanced and diverse diet, can enhance your skin’s renewal process. Opt for supplements containing collagen (to combat aging and support skin and hair elasticity), hyaluronic acid (for deep skin hydration), and vitamins C and E (acting as antioxidants, repairing tissues, and combating dullness).
Explore Bwell Pharmacy’s selection of top products to help you achieve your skin goals this season
