Justsleep PharmaQ, 30 coated tablets

Contains
• Melatonin, valerian and hops
• For insomnia
• Free of lactose and gluten

PharmaQ Just Sleep is a dietary supplement that can help reduce the time of sleep and provide a restful and restful sleep. In addition it can reduce nervousness and tension. Contains 3 special active ingredients, for use in cases of sleep disorders.
Melatonin is an endogenous natural substance that controls the circadian rhythm of our body. Over time, that is, as we get older, the body produces less and less Melatonin. Therefore, the normal rhythm of sleep is likely to be disturbed. Prolonged sleep deprivation and nocturnal awakenings are likely to be the result of reduced melatonin levels.
Melatonin helps reduce the time one needs to sleep. *
Valerian and Hops extracts are traditionally known plant extracts that contribute to a healthy and normal sleep. In addition, Valerian and Hops help both in the arrival and maintenance of sleep. Valerian and Hops also help reduce tension, anxiety and nervousness. The active ingredients from valerian roots have a calming effect, helping to create Adenosine, one of the most important sedative neurotransmitters, thus avoiding nerve overload.
* The above information about Melatonin is an official health claim by the European Food Safety Authority (EFSA), EU Regulation No. 432/2012, No. EFSA Journal 2011 · 9 (6): 2241 [Melatonin]

Dosage
Recommended dosage: 1 tablet per day

Instructions of use
It is recommended to be taken half an hour before bedtime.

Supplement Facts
Ingredients per 1 tablet
Valerian (Valeriana officinalis L., root, maltodextrin) 200 mg
Hops (Humulus Lupulus L., flower, maltodextrin) 200 mg
Melatonin 1 mg
Other ingredients
Microcrystalline Cellulose, Sodium Salt of Carboxymethylcellulose, Silicon Dioxide (nanocrystalline), Magnesium Stearate (vegetable), Glycerol behenic. Coating: Hydroxypropylmethylcellulose, Gomolaka, Acetyl mono- and Fatty Acid Diglycerides, Microcrystalline Cellulose, Polyvinyl Pyrrolidone. Dyes: E 171. Flavors: Vanillin